Wild Nights: How Taming Sleep Created Our Restless World

Wild Nights: How Taming Sleep Created Our Restless World

Why is sleep frustrating for so many people? Why do we spend so much time and money managing and medicating it, and training ourselves and our children to do it correctly? In Wild Nights, Benjamin Reiss finds answers in sleep's hidden history--one that leads to our present, sleep-obsessed society, its tacitly accepted rules, and their troubling consequences.Today we define...

DownloadRead Online
Title:Wild Nights: How Taming Sleep Created Our Restless World
Author:Benjamin Reiss
Rating:
ISBN:0465061958
Format Type:Hardcover
Number of Pages:320 pages

Wild Nights: How Taming Sleep Created Our Restless World Reviews

  • Josie
    Apr 01, 2017
    Some pretty interesting parts about sleep. He got preachy in the chapter on children's sleeping, so I skimmed that! ...
  • Janis Mills
    Apr 17, 2017
    Great history of sleep. This book might explain why I cannot sleep a solid 8 hours....