Why is sleep frustrating for so many people? Why do we spend so much time and money managing and medicating it, and training ourselves and our children to do it correctly? In Wild Nights, Benjamin Reiss finds answers in sleep's hidden history--one that leads to our present, sleep-obsessed society, its tacitly accepted rules, and their troubling consequences.Today we define...
|Title||:||Wild Nights: How Taming Sleep Created Our Restless World|
|Number of Pages||:||320 pages|
Wild Nights: How Taming Sleep Created Our Restless World Reviews
- Some pretty interesting parts about sleep. He got preachy in the chapter on children's sleeping, so I skimmed that! ...
- Great history of sleep. This book might explain why I cannot sleep a solid 8 hours....