Brain Food: The Surprising Science of Eating for Cognitive Power

Brain Food: The Surprising Science of Eating for Cognitive Power

How to eat for maximum brain power and health from an expert in both neuroscience and nutrition. Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what should be on our menu. Dr. Lisa Mosconi, whose research spans an extraordinary rang How to eat for maximum brain power and health from an expert in both neuroscience and nutrition. Like our b...

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Title:Brain Food: The Surprising Science of Eating for Cognitive Power
Author:Lisa Mosconi
Rating:
Genres:Nonfiction
ISBN:0399573992
Format Type:Hardcover
Number of Pages:368 pages pages

Brain Food: The Surprising Science of Eating for Cognitive Power Reviews

  • Nick
    May 04, 2018

    A must read whether you are young in age or young at heart. Even if you don?t agree with everything the author tells you, I guarantee you will learn something new. *As I did.* ...

    I have read books and articles claiming that playing certain games will help keep your brain strong and ward off dementias and Alzheimer's. This seemed plausible, but did not explain why these illnesses are in an upswing...some have claimed our longer lives as the culprit, however, aft...

    I lost 2-3 pounds reading this book! That sounds funny, but it's true. This is the best and most profound book I've read on such a subject. When it's published, several in my immediate family will receive a copy from me. And I want to give my ARC copy to another, so I'll buy one for my...

    Mosconi summarizes brain research that links diet with cognitive functionality, and provides clear suggestions for improving what you eat to stave off mental disease (particularly dementia and Alzheimer's). ...

    A worthwhile book based on the latest and most trustworthy findings on brain health and Alzheimer's research. Lisa Mosconi, PhD, INHC, combines her knowledge and training in Neuroscience / Neurology and integrative nutrition and holistic health, to lead readers though the science of br...

    this was one hell of an intresting reading ^^ im so going to try few things from here and put an update about it later on ...

    www.thenextgoodbook.com Brain Food by Lisa Mosconi, PhD, INHC 326 pages What?s it about? Lisa Mosconi is both a neuroscientist and a certified integrative nutritionist. In this book she delves into the question of what to eat for the health of your brain. Here is link to he...

    While I have read many different books and articles on this topic, this definitely is a good book for those who want to get their brain health back on track, or headed in the right direction. Very good, thorough information that if we are eating well we should not have to take tons of ...

    FINALLY!!! A doctor that listens to those of us with a long family history of Alzheimer's and dementia. We live in fear of losing our precious memories.. that we've seen in loved one's as they have aged. There are things that you CAN eat that will promote a healthy brain! There are als...

    Science based info Mostly validates what I already know about good eating. The one thing she didn?t really address was that some of the recommended foods are ecologically not easy or responsible to come by. In describing the diets of the blue zones, there was one region that didn?...

    This book could drive you a little crazy-- it's so difficult to meet these standards! But it was very good and I learned a lot even though I know a lot about nutrition already. I suggest reading it and not listening to it on Audible etc. as the narrator is terrible! ...

    This book was a refreshing perspective on the relationship we have with food. Brain nutrition is an important aspect of our lives that we need to start including in our daily practices. Great read by Dr. Lisa Mosconi. ...

    Good information - not a whole lot that is new if you have read the better nutrition books in the past but inspired me to buy dandelion greens, eat more caviar, and more intentionally incorporate intermittent fasting into my schedule ...

    Good science. Interesting take. I recommend this to anyone concerned about brain health (and general health). ...

    Just become a vegetarian, and you're 2/3 of the way there. ...

  • Sharon
    Jan 10, 2018

    A must read whether you are young in age or young at heart. Even if you don?t agree with everything the author tells you, I guarantee you will learn something new. *As I did.* ...

    I have read books and articles claiming that playing certain games will help keep your brain strong and ward off dementias and Alzheimer's. This seemed plausible, but did not explain why these illnesses are in an upswing...some have claimed our longer lives as the culprit, however, aft...

    I lost 2-3 pounds reading this book! That sounds funny, but it's true. This is the best and most profound book I've read on such a subject. When it's published, several in my immediate family will receive a copy from me. And I want to give my ARC copy to another, so I'll buy one for my...

  • Becca
    May 12, 2018

    A must read whether you are young in age or young at heart. Even if you don?t agree with everything the author tells you, I guarantee you will learn something new. *As I did.* ...

    I have read books and articles claiming that playing certain games will help keep your brain strong and ward off dementias and Alzheimer's. This seemed plausible, but did not explain why these illnesses are in an upswing...some have claimed our longer lives as the culprit, however, aft...

    I lost 2-3 pounds reading this book! That sounds funny, but it's true. This is the best and most profound book I've read on such a subject. When it's published, several in my immediate family will receive a copy from me. And I want to give my ARC copy to another, so I'll buy one for my...

    Mosconi summarizes brain research that links diet with cognitive functionality, and provides clear suggestions for improving what you eat to stave off mental disease (particularly dementia and Alzheimer's). ...

    A worthwhile book based on the latest and most trustworthy findings on brain health and Alzheimer's research. Lisa Mosconi, PhD, INHC, combines her knowledge and training in Neuroscience / Neurology and integrative nutrition and holistic health, to lead readers though the science of br...

    this was one hell of an intresting reading ^^ im so going to try few things from here and put an update about it later on ...

    www.thenextgoodbook.com Brain Food by Lisa Mosconi, PhD, INHC 326 pages What?s it about? Lisa Mosconi is both a neuroscientist and a certified integrative nutritionist. In this book she delves into the question of what to eat for the health of your brain. Here is link to he...

    While I have read many different books and articles on this topic, this definitely is a good book for those who want to get their brain health back on track, or headed in the right direction. Very good, thorough information that if we are eating well we should not have to take tons of ...

    FINALLY!!! A doctor that listens to those of us with a long family history of Alzheimer's and dementia. We live in fear of losing our precious memories.. that we've seen in loved one's as they have aged. There are things that you CAN eat that will promote a healthy brain! There are als...

    Science based info Mostly validates what I already know about good eating. The one thing she didn?t really address was that some of the recommended foods are ecologically not easy or responsible to come by. In describing the diets of the blue zones, there was one region that didn?...

    This book could drive you a little crazy-- it's so difficult to meet these standards! But it was very good and I learned a lot even though I know a lot about nutrition already. I suggest reading it and not listening to it on Audible etc. as the narrator is terrible! ...

    This book was a refreshing perspective on the relationship we have with food. Brain nutrition is an important aspect of our lives that we need to start including in our daily practices. Great read by Dr. Lisa Mosconi. ...

    Good information - not a whole lot that is new if you have read the better nutrition books in the past but inspired me to buy dandelion greens, eat more caviar, and more intentionally incorporate intermittent fasting into my schedule ...

    Good science. Interesting take. I recommend this to anyone concerned about brain health (and general health). ...

    Just become a vegetarian, and you're 2/3 of the way there. ...

    3.5 stars. ...

    Most excellent book on nutrition and its impact on cognitive function. What to eat, and even recipes. Great job. Definitely a keeper for the home library. this was a goodreads giveaway ...

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  • Anne Libera
    Apr 20, 2018

    A must read whether you are young in age or young at heart. Even if you don?t agree with everything the author tells you, I guarantee you will learn something new. *As I did.* ...

    I have read books and articles claiming that playing certain games will help keep your brain strong and ward off dementias and Alzheimer's. This seemed plausible, but did not explain why these illnesses are in an upswing...some have claimed our longer lives as the culprit, however, aft...

    I lost 2-3 pounds reading this book! That sounds funny, but it's true. This is the best and most profound book I've read on such a subject. When it's published, several in my immediate family will receive a copy from me. And I want to give my ARC copy to another, so I'll buy one for my...

    Mosconi summarizes brain research that links diet with cognitive functionality, and provides clear suggestions for improving what you eat to stave off mental disease (particularly dementia and Alzheimer's). ...

    A worthwhile book based on the latest and most trustworthy findings on brain health and Alzheimer's research. Lisa Mosconi, PhD, INHC, combines her knowledge and training in Neuroscience / Neurology and integrative nutrition and holistic health, to lead readers though the science of br...

    this was one hell of an intresting reading ^^ im so going to try few things from here and put an update about it later on ...

    www.thenextgoodbook.com Brain Food by Lisa Mosconi, PhD, INHC 326 pages What?s it about? Lisa Mosconi is both a neuroscientist and a certified integrative nutritionist. In this book she delves into the question of what to eat for the health of your brain. Here is link to he...

    While I have read many different books and articles on this topic, this definitely is a good book for those who want to get their brain health back on track, or headed in the right direction. Very good, thorough information that if we are eating well we should not have to take tons of ...

    FINALLY!!! A doctor that listens to those of us with a long family history of Alzheimer's and dementia. We live in fear of losing our precious memories.. that we've seen in loved one's as they have aged. There are things that you CAN eat that will promote a healthy brain! There are als...

    Science based info Mostly validates what I already know about good eating. The one thing she didn?t really address was that some of the recommended foods are ecologically not easy or responsible to come by. In describing the diets of the blue zones, there was one region that didn?...

    This book could drive you a little crazy-- it's so difficult to meet these standards! But it was very good and I learned a lot even though I know a lot about nutrition already. I suggest reading it and not listening to it on Audible etc. as the narrator is terrible! ...

    This book was a refreshing perspective on the relationship we have with food. Brain nutrition is an important aspect of our lives that we need to start including in our daily practices. Great read by Dr. Lisa Mosconi. ...

    Good information - not a whole lot that is new if you have read the better nutrition books in the past but inspired me to buy dandelion greens, eat more caviar, and more intentionally incorporate intermittent fasting into my schedule ...

  • Katie
    Apr 30, 2018

    A must read whether you are young in age or young at heart. Even if you don?t agree with everything the author tells you, I guarantee you will learn something new. *As I did.* ...

    I have read books and articles claiming that playing certain games will help keep your brain strong and ward off dementias and Alzheimer's. This seemed plausible, but did not explain why these illnesses are in an upswing...some have claimed our longer lives as the culprit, however, aft...

    I lost 2-3 pounds reading this book! That sounds funny, but it's true. This is the best and most profound book I've read on such a subject. When it's published, several in my immediate family will receive a copy from me. And I want to give my ARC copy to another, so I'll buy one for my...

    Mosconi summarizes brain research that links diet with cognitive functionality, and provides clear suggestions for improving what you eat to stave off mental disease (particularly dementia and Alzheimer's). ...

    A worthwhile book based on the latest and most trustworthy findings on brain health and Alzheimer's research. Lisa Mosconi, PhD, INHC, combines her knowledge and training in Neuroscience / Neurology and integrative nutrition and holistic health, to lead readers though the science of br...

    this was one hell of an intresting reading ^^ im so going to try few things from here and put an update about it later on ...

    www.thenextgoodbook.com Brain Food by Lisa Mosconi, PhD, INHC 326 pages What?s it about? Lisa Mosconi is both a neuroscientist and a certified integrative nutritionist. In this book she delves into the question of what to eat for the health of your brain. Here is link to he...

    While I have read many different books and articles on this topic, this definitely is a good book for those who want to get their brain health back on track, or headed in the right direction. Very good, thorough information that if we are eating well we should not have to take tons of ...

    FINALLY!!! A doctor that listens to those of us with a long family history of Alzheimer's and dementia. We live in fear of losing our precious memories.. that we've seen in loved one's as they have aged. There are things that you CAN eat that will promote a healthy brain! There are als...

    Science based info Mostly validates what I already know about good eating. The one thing she didn?t really address was that some of the recommended foods are ecologically not easy or responsible to come by. In describing the diets of the blue zones, there was one region that didn?...

  • Linda
    Apr 14, 2018

    A must read whether you are young in age or young at heart. Even if you don?t agree with everything the author tells you, I guarantee you will learn something new. *As I did.* ...

  • Carol Turner
    May 13, 2018

    A must read whether you are young in age or young at heart. Even if you don?t agree with everything the author tells you, I guarantee you will learn something new. *As I did.* ...

    I have read books and articles claiming that playing certain games will help keep your brain strong and ward off dementias and Alzheimer's. This seemed plausible, but did not explain why these illnesses are in an upswing...some have claimed our longer lives as the culprit, however, aft...

    I lost 2-3 pounds reading this book! That sounds funny, but it's true. This is the best and most profound book I've read on such a subject. When it's published, several in my immediate family will receive a copy from me. And I want to give my ARC copy to another, so I'll buy one for my...

    Mosconi summarizes brain research that links diet with cognitive functionality, and provides clear suggestions for improving what you eat to stave off mental disease (particularly dementia and Alzheimer's). ...

    A worthwhile book based on the latest and most trustworthy findings on brain health and Alzheimer's research. Lisa Mosconi, PhD, INHC, combines her knowledge and training in Neuroscience / Neurology and integrative nutrition and holistic health, to lead readers though the science of br...

    this was one hell of an intresting reading ^^ im so going to try few things from here and put an update about it later on ...

    www.thenextgoodbook.com Brain Food by Lisa Mosconi, PhD, INHC 326 pages What?s it about? Lisa Mosconi is both a neuroscientist and a certified integrative nutritionist. In this book she delves into the question of what to eat for the health of your brain. Here is link to he...

    While I have read many different books and articles on this topic, this definitely is a good book for those who want to get their brain health back on track, or headed in the right direction. Very good, thorough information that if we are eating well we should not have to take tons of ...

    FINALLY!!! A doctor that listens to those of us with a long family history of Alzheimer's and dementia. We live in fear of losing our precious memories.. that we've seen in loved one's as they have aged. There are things that you CAN eat that will promote a healthy brain! There are als...

    Science based info Mostly validates what I already know about good eating. The one thing she didn?t really address was that some of the recommended foods are ecologically not easy or responsible to come by. In describing the diets of the blue zones, there was one region that didn?...

    This book could drive you a little crazy-- it's so difficult to meet these standards! But it was very good and I learned a lot even though I know a lot about nutrition already. I suggest reading it and not listening to it on Audible etc. as the narrator is terrible! ...

    This book was a refreshing perspective on the relationship we have with food. Brain nutrition is an important aspect of our lives that we need to start including in our daily practices. Great read by Dr. Lisa Mosconi. ...

    Good information - not a whole lot that is new if you have read the better nutrition books in the past but inspired me to buy dandelion greens, eat more caviar, and more intentionally incorporate intermittent fasting into my schedule ...

    Good science. Interesting take. I recommend this to anyone concerned about brain health (and general health). ...

  • Johanna
    Nov 24, 2017

    A must read whether you are young in age or young at heart. Even if you don?t agree with everything the author tells you, I guarantee you will learn something new. *As I did.* ...

    I have read books and articles claiming that playing certain games will help keep your brain strong and ward off dementias and Alzheimer's. This seemed plausible, but did not explain why these illnesses are in an upswing...some have claimed our longer lives as the culprit, however, aft...

    I lost 2-3 pounds reading this book! That sounds funny, but it's true. This is the best and most profound book I've read on such a subject. When it's published, several in my immediate family will receive a copy from me. And I want to give my ARC copy to another, so I'll buy one for my...

    Mosconi summarizes brain research that links diet with cognitive functionality, and provides clear suggestions for improving what you eat to stave off mental disease (particularly dementia and Alzheimer's). ...

    A worthwhile book based on the latest and most trustworthy findings on brain health and Alzheimer's research. Lisa Mosconi, PhD, INHC, combines her knowledge and training in Neuroscience / Neurology and integrative nutrition and holistic health, to lead readers though the science of br...

  • Shari Wampler
    May 20, 2018

    A must read whether you are young in age or young at heart. Even if you don?t agree with everything the author tells you, I guarantee you will learn something new. *As I did.* ...

    I have read books and articles claiming that playing certain games will help keep your brain strong and ward off dementias and Alzheimer's. This seemed plausible, but did not explain why these illnesses are in an upswing...some have claimed our longer lives as the culprit, however, aft...

    I lost 2-3 pounds reading this book! That sounds funny, but it's true. This is the best and most profound book I've read on such a subject. When it's published, several in my immediate family will receive a copy from me. And I want to give my ARC copy to another, so I'll buy one for my...

    Mosconi summarizes brain research that links diet with cognitive functionality, and provides clear suggestions for improving what you eat to stave off mental disease (particularly dementia and Alzheimer's). ...

    A worthwhile book based on the latest and most trustworthy findings on brain health and Alzheimer's research. Lisa Mosconi, PhD, INHC, combines her knowledge and training in Neuroscience / Neurology and integrative nutrition and holistic health, to lead readers though the science of br...

    this was one hell of an intresting reading ^^ im so going to try few things from here and put an update about it later on ...

    www.thenextgoodbook.com Brain Food by Lisa Mosconi, PhD, INHC 326 pages What?s it about? Lisa Mosconi is both a neuroscientist and a certified integrative nutritionist. In this book she delves into the question of what to eat for the health of your brain. Here is link to he...

  • Karyn Tetrault
    Apr 22, 2018

    A must read whether you are young in age or young at heart. Even if you don?t agree with everything the author tells you, I guarantee you will learn something new. *As I did.* ...

    I have read books and articles claiming that playing certain games will help keep your brain strong and ward off dementias and Alzheimer's. This seemed plausible, but did not explain why these illnesses are in an upswing...some have claimed our longer lives as the culprit, however, aft...

    I lost 2-3 pounds reading this book! That sounds funny, but it's true. This is the best and most profound book I've read on such a subject. When it's published, several in my immediate family will receive a copy from me. And I want to give my ARC copy to another, so I'll buy one for my...

    Mosconi summarizes brain research that links diet with cognitive functionality, and provides clear suggestions for improving what you eat to stave off mental disease (particularly dementia and Alzheimer's). ...

    A worthwhile book based on the latest and most trustworthy findings on brain health and Alzheimer's research. Lisa Mosconi, PhD, INHC, combines her knowledge and training in Neuroscience / Neurology and integrative nutrition and holistic health, to lead readers though the science of br...

    this was one hell of an intresting reading ^^ im so going to try few things from here and put an update about it later on ...

    www.thenextgoodbook.com Brain Food by Lisa Mosconi, PhD, INHC 326 pages What?s it about? Lisa Mosconi is both a neuroscientist and a certified integrative nutritionist. In this book she delves into the question of what to eat for the health of your brain. Here is link to he...

    While I have read many different books and articles on this topic, this definitely is a good book for those who want to get their brain health back on track, or headed in the right direction. Very good, thorough information that if we are eating well we should not have to take tons of ...

    FINALLY!!! A doctor that listens to those of us with a long family history of Alzheimer's and dementia. We live in fear of losing our precious memories.. that we've seen in loved one's as they have aged. There are things that you CAN eat that will promote a healthy brain! There are als...

    Science based info Mostly validates what I already know about good eating. The one thing she didn?t really address was that some of the recommended foods are ecologically not easy or responsible to come by. In describing the diets of the blue zones, there was one region that didn?...

    This book could drive you a little crazy-- it's so difficult to meet these standards! But it was very good and I learned a lot even though I know a lot about nutrition already. I suggest reading it and not listening to it on Audible etc. as the narrator is terrible! ...

    This book was a refreshing perspective on the relationship we have with food. Brain nutrition is an important aspect of our lives that we need to start including in our daily practices. Great read by Dr. Lisa Mosconi. ...

    Good information - not a whole lot that is new if you have read the better nutrition books in the past but inspired me to buy dandelion greens, eat more caviar, and more intentionally incorporate intermittent fasting into my schedule ...

    Good science. Interesting take. I recommend this to anyone concerned about brain health (and general health). ...

    Just become a vegetarian, and you're 2/3 of the way there. ...

    3.5 stars. ...

    Most excellent book on nutrition and its impact on cognitive function. What to eat, and even recipes. Great job. Definitely a keeper for the home library. this was a goodreads giveaway ...

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  • Hadley
    May 06, 2018

    A must read whether you are young in age or young at heart. Even if you don?t agree with everything the author tells you, I guarantee you will learn something new. *As I did.* ...

    I have read books and articles claiming that playing certain games will help keep your brain strong and ward off dementias and Alzheimer's. This seemed plausible, but did not explain why these illnesses are in an upswing...some have claimed our longer lives as the culprit, however, aft...

    I lost 2-3 pounds reading this book! That sounds funny, but it's true. This is the best and most profound book I've read on such a subject. When it's published, several in my immediate family will receive a copy from me. And I want to give my ARC copy to another, so I'll buy one for my...

    Mosconi summarizes brain research that links diet with cognitive functionality, and provides clear suggestions for improving what you eat to stave off mental disease (particularly dementia and Alzheimer's). ...

    A worthwhile book based on the latest and most trustworthy findings on brain health and Alzheimer's research. Lisa Mosconi, PhD, INHC, combines her knowledge and training in Neuroscience / Neurology and integrative nutrition and holistic health, to lead readers though the science of br...

    this was one hell of an intresting reading ^^ im so going to try few things from here and put an update about it later on ...

    www.thenextgoodbook.com Brain Food by Lisa Mosconi, PhD, INHC 326 pages What?s it about? Lisa Mosconi is both a neuroscientist and a certified integrative nutritionist. In this book she delves into the question of what to eat for the health of your brain. Here is link to he...

    While I have read many different books and articles on this topic, this definitely is a good book for those who want to get their brain health back on track, or headed in the right direction. Very good, thorough information that if we are eating well we should not have to take tons of ...

    FINALLY!!! A doctor that listens to those of us with a long family history of Alzheimer's and dementia. We live in fear of losing our precious memories.. that we've seen in loved one's as they have aged. There are things that you CAN eat that will promote a healthy brain! There are als...

    Science based info Mostly validates what I already know about good eating. The one thing she didn?t really address was that some of the recommended foods are ecologically not easy or responsible to come by. In describing the diets of the blue zones, there was one region that didn?...

    This book could drive you a little crazy-- it's so difficult to meet these standards! But it was very good and I learned a lot even though I know a lot about nutrition already. I suggest reading it and not listening to it on Audible etc. as the narrator is terrible! ...

    This book was a refreshing perspective on the relationship we have with food. Brain nutrition is an important aspect of our lives that we need to start including in our daily practices. Great read by Dr. Lisa Mosconi. ...

    Good information - not a whole lot that is new if you have read the better nutrition books in the past but inspired me to buy dandelion greens, eat more caviar, and more intentionally incorporate intermittent fasting into my schedule ...

    Good science. Interesting take. I recommend this to anyone concerned about brain health (and general health). ...

    Just become a vegetarian, and you're 2/3 of the way there. ...

    3.5 stars. ...

    Most excellent book on nutrition and its impact on cognitive function. What to eat, and even recipes. Great job. Definitely a keeper for the home library. this was a goodreads giveaway ...

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  • Cherei
    Feb 25, 2018

    A must read whether you are young in age or young at heart. Even if you don?t agree with everything the author tells you, I guarantee you will learn something new. *As I did.* ...

    I have read books and articles claiming that playing certain games will help keep your brain strong and ward off dementias and Alzheimer's. This seemed plausible, but did not explain why these illnesses are in an upswing...some have claimed our longer lives as the culprit, however, aft...

    I lost 2-3 pounds reading this book! That sounds funny, but it's true. This is the best and most profound book I've read on such a subject. When it's published, several in my immediate family will receive a copy from me. And I want to give my ARC copy to another, so I'll buy one for my...

    Mosconi summarizes brain research that links diet with cognitive functionality, and provides clear suggestions for improving what you eat to stave off mental disease (particularly dementia and Alzheimer's). ...

    A worthwhile book based on the latest and most trustworthy findings on brain health and Alzheimer's research. Lisa Mosconi, PhD, INHC, combines her knowledge and training in Neuroscience / Neurology and integrative nutrition and holistic health, to lead readers though the science of br...

    this was one hell of an intresting reading ^^ im so going to try few things from here and put an update about it later on ...

    www.thenextgoodbook.com Brain Food by Lisa Mosconi, PhD, INHC 326 pages What?s it about? Lisa Mosconi is both a neuroscientist and a certified integrative nutritionist. In this book she delves into the question of what to eat for the health of your brain. Here is link to he...

    While I have read many different books and articles on this topic, this definitely is a good book for those who want to get their brain health back on track, or headed in the right direction. Very good, thorough information that if we are eating well we should not have to take tons of ...

    FINALLY!!! A doctor that listens to those of us with a long family history of Alzheimer's and dementia. We live in fear of losing our precious memories.. that we've seen in loved one's as they have aged. There are things that you CAN eat that will promote a healthy brain! There are als...

  • Blaine Morrow
    Mar 29, 2018

    A must read whether you are young in age or young at heart. Even if you don?t agree with everything the author tells you, I guarantee you will learn something new. *As I did.* ...

    I have read books and articles claiming that playing certain games will help keep your brain strong and ward off dementias and Alzheimer's. This seemed plausible, but did not explain why these illnesses are in an upswing...some have claimed our longer lives as the culprit, however, aft...

    I lost 2-3 pounds reading this book! That sounds funny, but it's true. This is the best and most profound book I've read on such a subject. When it's published, several in my immediate family will receive a copy from me. And I want to give my ARC copy to another, so I'll buy one for my...

    Mosconi summarizes brain research that links diet with cognitive functionality, and provides clear suggestions for improving what you eat to stave off mental disease (particularly dementia and Alzheimer's). ...

  • Kelly Knapp
    Dec 18, 2017

    A must read whether you are young in age or young at heart. Even if you don?t agree with everything the author tells you, I guarantee you will learn something new. *As I did.* ...

    I have read books and articles claiming that playing certain games will help keep your brain strong and ward off dementias and Alzheimer's. This seemed plausible, but did not explain why these illnesses are in an upswing...some have claimed our longer lives as the culprit, however, aft...

  • Mariana Plata
    Apr 09, 2018

    A must read whether you are young in age or young at heart. Even if you don?t agree with everything the author tells you, I guarantee you will learn something new. *As I did.* ...

    I have read books and articles claiming that playing certain games will help keep your brain strong and ward off dementias and Alzheimer's. This seemed plausible, but did not explain why these illnesses are in an upswing...some have claimed our longer lives as the culprit, however, aft...

    I lost 2-3 pounds reading this book! That sounds funny, but it's true. This is the best and most profound book I've read on such a subject. When it's published, several in my immediate family will receive a copy from me. And I want to give my ARC copy to another, so I'll buy one for my...

    Mosconi summarizes brain research that links diet with cognitive functionality, and provides clear suggestions for improving what you eat to stave off mental disease (particularly dementia and Alzheimer's). ...

    A worthwhile book based on the latest and most trustworthy findings on brain health and Alzheimer's research. Lisa Mosconi, PhD, INHC, combines her knowledge and training in Neuroscience / Neurology and integrative nutrition and holistic health, to lead readers though the science of br...

    this was one hell of an intresting reading ^^ im so going to try few things from here and put an update about it later on ...

    www.thenextgoodbook.com Brain Food by Lisa Mosconi, PhD, INHC 326 pages What?s it about? Lisa Mosconi is both a neuroscientist and a certified integrative nutritionist. In this book she delves into the question of what to eat for the health of your brain. Here is link to he...

    While I have read many different books and articles on this topic, this definitely is a good book for those who want to get their brain health back on track, or headed in the right direction. Very good, thorough information that if we are eating well we should not have to take tons of ...

    FINALLY!!! A doctor that listens to those of us with a long family history of Alzheimer's and dementia. We live in fear of losing our precious memories.. that we've seen in loved one's as they have aged. There are things that you CAN eat that will promote a healthy brain! There are als...

    Science based info Mostly validates what I already know about good eating. The one thing she didn?t really address was that some of the recommended foods are ecologically not easy or responsible to come by. In describing the diets of the blue zones, there was one region that didn?...

    This book could drive you a little crazy-- it's so difficult to meet these standards! But it was very good and I learned a lot even though I know a lot about nutrition already. I suggest reading it and not listening to it on Audible etc. as the narrator is terrible! ...

    This book was a refreshing perspective on the relationship we have with food. Brain nutrition is an important aspect of our lives that we need to start including in our daily practices. Great read by Dr. Lisa Mosconi. ...

  • Patty
    Feb 20, 2018

    A must read whether you are young in age or young at heart. Even if you don?t agree with everything the author tells you, I guarantee you will learn something new. *As I did.* ...

    I have read books and articles claiming that playing certain games will help keep your brain strong and ward off dementias and Alzheimer's. This seemed plausible, but did not explain why these illnesses are in an upswing...some have claimed our longer lives as the culprit, however, aft...

    I lost 2-3 pounds reading this book! That sounds funny, but it's true. This is the best and most profound book I've read on such a subject. When it's published, several in my immediate family will receive a copy from me. And I want to give my ARC copy to another, so I'll buy one for my...

    Mosconi summarizes brain research that links diet with cognitive functionality, and provides clear suggestions for improving what you eat to stave off mental disease (particularly dementia and Alzheimer's). ...

    A worthwhile book based on the latest and most trustworthy findings on brain health and Alzheimer's research. Lisa Mosconi, PhD, INHC, combines her knowledge and training in Neuroscience / Neurology and integrative nutrition and holistic health, to lead readers though the science of br...

    this was one hell of an intresting reading ^^ im so going to try few things from here and put an update about it later on ...

    www.thenextgoodbook.com Brain Food by Lisa Mosconi, PhD, INHC 326 pages What?s it about? Lisa Mosconi is both a neuroscientist and a certified integrative nutritionist. In this book she delves into the question of what to eat for the health of your brain. Here is link to he...

    While I have read many different books and articles on this topic, this definitely is a good book for those who want to get their brain health back on track, or headed in the right direction. Very good, thorough information that if we are eating well we should not have to take tons of ...

    FINALLY!!! A doctor that listens to those of us with a long family history of Alzheimer's and dementia. We live in fear of losing our precious memories.. that we've seen in loved one's as they have aged. There are things that you CAN eat that will promote a healthy brain! There are als...

    Science based info Mostly validates what I already know about good eating. The one thing she didn?t really address was that some of the recommended foods are ecologically not easy or responsible to come by. In describing the diets of the blue zones, there was one region that didn?...

    This book could drive you a little crazy-- it's so difficult to meet these standards! But it was very good and I learned a lot even though I know a lot about nutrition already. I suggest reading it and not listening to it on Audible etc. as the narrator is terrible! ...

    This book was a refreshing perspective on the relationship we have with food. Brain nutrition is an important aspect of our lives that we need to start including in our daily practices. Great read by Dr. Lisa Mosconi. ...

    Good information - not a whole lot that is new if you have read the better nutrition books in the past but inspired me to buy dandelion greens, eat more caviar, and more intentionally incorporate intermittent fasting into my schedule ...

    Good science. Interesting take. I recommend this to anyone concerned about brain health (and general health). ...

    Just become a vegetarian, and you're 2/3 of the way there. ...

    3.5 stars. ...

    Most excellent book on nutrition and its impact on cognitive function. What to eat, and even recipes. Great job. Definitely a keeper for the home library. this was a goodreads giveaway ...

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  • Suzanne
    Apr 23, 2018

    A must read whether you are young in age or young at heart. Even if you don?t agree with everything the author tells you, I guarantee you will learn something new. *As I did.* ...

    I have read books and articles claiming that playing certain games will help keep your brain strong and ward off dementias and Alzheimer's. This seemed plausible, but did not explain why these illnesses are in an upswing...some have claimed our longer lives as the culprit, however, aft...

    I lost 2-3 pounds reading this book! That sounds funny, but it's true. This is the best and most profound book I've read on such a subject. When it's published, several in my immediate family will receive a copy from me. And I want to give my ARC copy to another, so I'll buy one for my...

    Mosconi summarizes brain research that links diet with cognitive functionality, and provides clear suggestions for improving what you eat to stave off mental disease (particularly dementia and Alzheimer's). ...

    A worthwhile book based on the latest and most trustworthy findings on brain health and Alzheimer's research. Lisa Mosconi, PhD, INHC, combines her knowledge and training in Neuroscience / Neurology and integrative nutrition and holistic health, to lead readers though the science of br...

    this was one hell of an intresting reading ^^ im so going to try few things from here and put an update about it later on ...

    www.thenextgoodbook.com Brain Food by Lisa Mosconi, PhD, INHC 326 pages What?s it about? Lisa Mosconi is both a neuroscientist and a certified integrative nutritionist. In this book she delves into the question of what to eat for the health of your brain. Here is link to he...

    While I have read many different books and articles on this topic, this definitely is a good book for those who want to get their brain health back on track, or headed in the right direction. Very good, thorough information that if we are eating well we should not have to take tons of ...

    FINALLY!!! A doctor that listens to those of us with a long family history of Alzheimer's and dementia. We live in fear of losing our precious memories.. that we've seen in loved one's as they have aged. There are things that you CAN eat that will promote a healthy brain! There are als...

    Science based info Mostly validates what I already know about good eating. The one thing she didn?t really address was that some of the recommended foods are ecologically not easy or responsible to come by. In describing the diets of the blue zones, there was one region that didn?...

    This book could drive you a little crazy-- it's so difficult to meet these standards! But it was very good and I learned a lot even though I know a lot about nutrition already. I suggest reading it and not listening to it on Audible etc. as the narrator is terrible! ...

    This book was a refreshing perspective on the relationship we have with food. Brain nutrition is an important aspect of our lives that we need to start including in our daily practices. Great read by Dr. Lisa Mosconi. ...

    Good information - not a whole lot that is new if you have read the better nutrition books in the past but inspired me to buy dandelion greens, eat more caviar, and more intentionally incorporate intermittent fasting into my schedule ...

    Good science. Interesting take. I recommend this to anyone concerned about brain health (and general health). ...

    Just become a vegetarian, and you're 2/3 of the way there. ...

    3.5 stars. ...

  • Kayla
    Apr 02, 2018

    A must read whether you are young in age or young at heart. Even if you don?t agree with everything the author tells you, I guarantee you will learn something new. *As I did.* ...

    I have read books and articles claiming that playing certain games will help keep your brain strong and ward off dementias and Alzheimer's. This seemed plausible, but did not explain why these illnesses are in an upswing...some have claimed our longer lives as the culprit, however, aft...

    I lost 2-3 pounds reading this book! That sounds funny, but it's true. This is the best and most profound book I've read on such a subject. When it's published, several in my immediate family will receive a copy from me. And I want to give my ARC copy to another, so I'll buy one for my...

    Mosconi summarizes brain research that links diet with cognitive functionality, and provides clear suggestions for improving what you eat to stave off mental disease (particularly dementia and Alzheimer's). ...

    A worthwhile book based on the latest and most trustworthy findings on brain health and Alzheimer's research. Lisa Mosconi, PhD, INHC, combines her knowledge and training in Neuroscience / Neurology and integrative nutrition and holistic health, to lead readers though the science of br...

    this was one hell of an intresting reading ^^ im so going to try few things from here and put an update about it later on ...

    www.thenextgoodbook.com Brain Food by Lisa Mosconi, PhD, INHC 326 pages What?s it about? Lisa Mosconi is both a neuroscientist and a certified integrative nutritionist. In this book she delves into the question of what to eat for the health of your brain. Here is link to he...

    While I have read many different books and articles on this topic, this definitely is a good book for those who want to get their brain health back on track, or headed in the right direction. Very good, thorough information that if we are eating well we should not have to take tons of ...

    FINALLY!!! A doctor that listens to those of us with a long family history of Alzheimer's and dementia. We live in fear of losing our precious memories.. that we've seen in loved one's as they have aged. There are things that you CAN eat that will promote a healthy brain! There are als...

    Science based info Mostly validates what I already know about good eating. The one thing she didn?t really address was that some of the recommended foods are ecologically not easy or responsible to come by. In describing the diets of the blue zones, there was one region that didn?...

    This book could drive you a little crazy-- it's so difficult to meet these standards! But it was very good and I learned a lot even though I know a lot about nutrition already. I suggest reading it and not listening to it on Audible etc. as the narrator is terrible! ...

    This book was a refreshing perspective on the relationship we have with food. Brain nutrition is an important aspect of our lives that we need to start including in our daily practices. Great read by Dr. Lisa Mosconi. ...

    Good information - not a whole lot that is new if you have read the better nutrition books in the past but inspired me to buy dandelion greens, eat more caviar, and more intentionally incorporate intermittent fasting into my schedule ...

    Good science. Interesting take. I recommend this to anyone concerned about brain health (and general health). ...

    Just become a vegetarian, and you're 2/3 of the way there. ...

    3.5 stars. ...

    Most excellent book on nutrition and its impact on cognitive function. What to eat, and even recipes. Great job. Definitely a keeper for the home library. this was a goodreads giveaway ...

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  • Shellie Heaton
    Apr 09, 2018

    A must read whether you are young in age or young at heart. Even if you don?t agree with everything the author tells you, I guarantee you will learn something new. *As I did.* ...

    I have read books and articles claiming that playing certain games will help keep your brain strong and ward off dementias and Alzheimer's. This seemed plausible, but did not explain why these illnesses are in an upswing...some have claimed our longer lives as the culprit, however, aft...

    I lost 2-3 pounds reading this book! That sounds funny, but it's true. This is the best and most profound book I've read on such a subject. When it's published, several in my immediate family will receive a copy from me. And I want to give my ARC copy to another, so I'll buy one for my...

    Mosconi summarizes brain research that links diet with cognitive functionality, and provides clear suggestions for improving what you eat to stave off mental disease (particularly dementia and Alzheimer's). ...

    A worthwhile book based on the latest and most trustworthy findings on brain health and Alzheimer's research. Lisa Mosconi, PhD, INHC, combines her knowledge and training in Neuroscience / Neurology and integrative nutrition and holistic health, to lead readers though the science of br...

    this was one hell of an intresting reading ^^ im so going to try few things from here and put an update about it later on ...

    www.thenextgoodbook.com Brain Food by Lisa Mosconi, PhD, INHC 326 pages What?s it about? Lisa Mosconi is both a neuroscientist and a certified integrative nutritionist. In this book she delves into the question of what to eat for the health of your brain. Here is link to he...

    While I have read many different books and articles on this topic, this definitely is a good book for those who want to get their brain health back on track, or headed in the right direction. Very good, thorough information that if we are eating well we should not have to take tons of ...

    FINALLY!!! A doctor that listens to those of us with a long family history of Alzheimer's and dementia. We live in fear of losing our precious memories.. that we've seen in loved one's as they have aged. There are things that you CAN eat that will promote a healthy brain! There are als...

    Science based info Mostly validates what I already know about good eating. The one thing she didn?t really address was that some of the recommended foods are ecologically not easy or responsible to come by. In describing the diets of the blue zones, there was one region that didn?...

    This book could drive you a little crazy-- it's so difficult to meet these standards! But it was very good and I learned a lot even though I know a lot about nutrition already. I suggest reading it and not listening to it on Audible etc. as the narrator is terrible! ...

    This book was a refreshing perspective on the relationship we have with food. Brain nutrition is an important aspect of our lives that we need to start including in our daily practices. Great read by Dr. Lisa Mosconi. ...

    Good information - not a whole lot that is new if you have read the better nutrition books in the past but inspired me to buy dandelion greens, eat more caviar, and more intentionally incorporate intermittent fasting into my schedule ...

    Good science. Interesting take. I recommend this to anyone concerned about brain health (and general health). ...

    Just become a vegetarian, and you're 2/3 of the way there. ...

    3.5 stars. ...

    Most excellent book on nutrition and its impact on cognitive function. What to eat, and even recipes. Great job. Definitely a keeper for the home library. this was a goodreads giveaway ...

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  • Sara Aouichi
    Apr 26, 2018

    A must read whether you are young in age or young at heart. Even if you don?t agree with everything the author tells you, I guarantee you will learn something new. *As I did.* ...

    I have read books and articles claiming that playing certain games will help keep your brain strong and ward off dementias and Alzheimer's. This seemed plausible, but did not explain why these illnesses are in an upswing...some have claimed our longer lives as the culprit, however, aft...

    I lost 2-3 pounds reading this book! That sounds funny, but it's true. This is the best and most profound book I've read on such a subject. When it's published, several in my immediate family will receive a copy from me. And I want to give my ARC copy to another, so I'll buy one for my...

    Mosconi summarizes brain research that links diet with cognitive functionality, and provides clear suggestions for improving what you eat to stave off mental disease (particularly dementia and Alzheimer's). ...

    A worthwhile book based on the latest and most trustworthy findings on brain health and Alzheimer's research. Lisa Mosconi, PhD, INHC, combines her knowledge and training in Neuroscience / Neurology and integrative nutrition and holistic health, to lead readers though the science of br...

    this was one hell of an intresting reading ^^ im so going to try few things from here and put an update about it later on ...

  • Kristian Gunn
    Apr 08, 2018

    A must read whether you are young in age or young at heart. Even if you don?t agree with everything the author tells you, I guarantee you will learn something new. *As I did.* ...

    I have read books and articles claiming that playing certain games will help keep your brain strong and ward off dementias and Alzheimer's. This seemed plausible, but did not explain why these illnesses are in an upswing...some have claimed our longer lives as the culprit, however, aft...

    I lost 2-3 pounds reading this book! That sounds funny, but it's true. This is the best and most profound book I've read on such a subject. When it's published, several in my immediate family will receive a copy from me. And I want to give my ARC copy to another, so I'll buy one for my...

    Mosconi summarizes brain research that links diet with cognitive functionality, and provides clear suggestions for improving what you eat to stave off mental disease (particularly dementia and Alzheimer's). ...

    A worthwhile book based on the latest and most trustworthy findings on brain health and Alzheimer's research. Lisa Mosconi, PhD, INHC, combines her knowledge and training in Neuroscience / Neurology and integrative nutrition and holistic health, to lead readers though the science of br...

    this was one hell of an intresting reading ^^ im so going to try few things from here and put an update about it later on ...

    www.thenextgoodbook.com Brain Food by Lisa Mosconi, PhD, INHC 326 pages What?s it about? Lisa Mosconi is both a neuroscientist and a certified integrative nutritionist. In this book she delves into the question of what to eat for the health of your brain. Here is link to he...

    While I have read many different books and articles on this topic, this definitely is a good book for those who want to get their brain health back on track, or headed in the right direction. Very good, thorough information that if we are eating well we should not have to take tons of ...

    FINALLY!!! A doctor that listens to those of us with a long family history of Alzheimer's and dementia. We live in fear of losing our precious memories.. that we've seen in loved one's as they have aged. There are things that you CAN eat that will promote a healthy brain! There are als...

    Science based info Mostly validates what I already know about good eating. The one thing she didn?t really address was that some of the recommended foods are ecologically not easy or responsible to come by. In describing the diets of the blue zones, there was one region that didn?...

    This book could drive you a little crazy-- it's so difficult to meet these standards! But it was very good and I learned a lot even though I know a lot about nutrition already. I suggest reading it and not listening to it on Audible etc. as the narrator is terrible! ...

    This book was a refreshing perspective on the relationship we have with food. Brain nutrition is an important aspect of our lives that we need to start including in our daily practices. Great read by Dr. Lisa Mosconi. ...

    Good information - not a whole lot that is new if you have read the better nutrition books in the past but inspired me to buy dandelion greens, eat more caviar, and more intentionally incorporate intermittent fasting into my schedule ...

    Good science. Interesting take. I recommend this to anyone concerned about brain health (and general health). ...

    Just become a vegetarian, and you're 2/3 of the way there. ...

    3.5 stars. ...

    Most excellent book on nutrition and its impact on cognitive function. What to eat, and even recipes. Great job. Definitely a keeper for the home library. this was a goodreads giveaway ...

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  • Amy Vey
    Apr 27, 2018

    A must read whether you are young in age or young at heart. Even if you don?t agree with everything the author tells you, I guarantee you will learn something new. *As I did.* ...

    I have read books and articles claiming that playing certain games will help keep your brain strong and ward off dementias and Alzheimer's. This seemed plausible, but did not explain why these illnesses are in an upswing...some have claimed our longer lives as the culprit, however, aft...

    I lost 2-3 pounds reading this book! That sounds funny, but it's true. This is the best and most profound book I've read on such a subject. When it's published, several in my immediate family will receive a copy from me. And I want to give my ARC copy to another, so I'll buy one for my...

    Mosconi summarizes brain research that links diet with cognitive functionality, and provides clear suggestions for improving what you eat to stave off mental disease (particularly dementia and Alzheimer's). ...

    A worthwhile book based on the latest and most trustworthy findings on brain health and Alzheimer's research. Lisa Mosconi, PhD, INHC, combines her knowledge and training in Neuroscience / Neurology and integrative nutrition and holistic health, to lead readers though the science of br...

    this was one hell of an intresting reading ^^ im so going to try few things from here and put an update about it later on ...

    www.thenextgoodbook.com Brain Food by Lisa Mosconi, PhD, INHC 326 pages What?s it about? Lisa Mosconi is both a neuroscientist and a certified integrative nutritionist. In this book she delves into the question of what to eat for the health of your brain. Here is link to he...

    While I have read many different books and articles on this topic, this definitely is a good book for those who want to get their brain health back on track, or headed in the right direction. Very good, thorough information that if we are eating well we should not have to take tons of ...

  • Lindsay Schwartz
    Apr 30, 2018

    A must read whether you are young in age or young at heart. Even if you don?t agree with everything the author tells you, I guarantee you will learn something new. *As I did.* ...

    I have read books and articles claiming that playing certain games will help keep your brain strong and ward off dementias and Alzheimer's. This seemed plausible, but did not explain why these illnesses are in an upswing...some have claimed our longer lives as the culprit, however, aft...

    I lost 2-3 pounds reading this book! That sounds funny, but it's true. This is the best and most profound book I've read on such a subject. When it's published, several in my immediate family will receive a copy from me. And I want to give my ARC copy to another, so I'll buy one for my...

    Mosconi summarizes brain research that links diet with cognitive functionality, and provides clear suggestions for improving what you eat to stave off mental disease (particularly dementia and Alzheimer's). ...

    A worthwhile book based on the latest and most trustworthy findings on brain health and Alzheimer's research. Lisa Mosconi, PhD, INHC, combines her knowledge and training in Neuroscience / Neurology and integrative nutrition and holistic health, to lead readers though the science of br...

    this was one hell of an intresting reading ^^ im so going to try few things from here and put an update about it later on ...

    www.thenextgoodbook.com Brain Food by Lisa Mosconi, PhD, INHC 326 pages What?s it about? Lisa Mosconi is both a neuroscientist and a certified integrative nutritionist. In this book she delves into the question of what to eat for the health of your brain. Here is link to he...

    While I have read many different books and articles on this topic, this definitely is a good book for those who want to get their brain health back on track, or headed in the right direction. Very good, thorough information that if we are eating well we should not have to take tons of ...

    FINALLY!!! A doctor that listens to those of us with a long family history of Alzheimer's and dementia. We live in fear of losing our precious memories.. that we've seen in loved one's as they have aged. There are things that you CAN eat that will promote a healthy brain! There are als...

    Science based info Mostly validates what I already know about good eating. The one thing she didn?t really address was that some of the recommended foods are ecologically not easy or responsible to come by. In describing the diets of the blue zones, there was one region that didn?...

    This book could drive you a little crazy-- it's so difficult to meet these standards! But it was very good and I learned a lot even though I know a lot about nutrition already. I suggest reading it and not listening to it on Audible etc. as the narrator is terrible! ...

    This book was a refreshing perspective on the relationship we have with food. Brain nutrition is an important aspect of our lives that we need to start including in our daily practices. Great read by Dr. Lisa Mosconi. ...

    Good information - not a whole lot that is new if you have read the better nutrition books in the past but inspired me to buy dandelion greens, eat more caviar, and more intentionally incorporate intermittent fasting into my schedule ...

    Good science. Interesting take. I recommend this to anyone concerned about brain health (and general health). ...

    Just become a vegetarian, and you're 2/3 of the way there. ...

    3.5 stars. ...

    Most excellent book on nutrition and its impact on cognitive function. What to eat, and even recipes. Great job. Definitely a keeper for the home library. this was a goodreads giveaway ...

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  • Nick
    May 13, 2018

    A must read whether you are young in age or young at heart. Even if you don?t agree with everything the author tells you, I guarantee you will learn something new. *As I did.* ...

    I have read books and articles claiming that playing certain games will help keep your brain strong and ward off dementias and Alzheimer's. This seemed plausible, but did not explain why these illnesses are in an upswing...some have claimed our longer lives as the culprit, however, aft...

    I lost 2-3 pounds reading this book! That sounds funny, but it's true. This is the best and most profound book I've read on such a subject. When it's published, several in my immediate family will receive a copy from me. And I want to give my ARC copy to another, so I'll buy one for my...

    Mosconi summarizes brain research that links diet with cognitive functionality, and provides clear suggestions for improving what you eat to stave off mental disease (particularly dementia and Alzheimer's). ...

    A worthwhile book based on the latest and most trustworthy findings on brain health and Alzheimer's research. Lisa Mosconi, PhD, INHC, combines her knowledge and training in Neuroscience / Neurology and integrative nutrition and holistic health, to lead readers though the science of br...

    this was one hell of an intresting reading ^^ im so going to try few things from here and put an update about it later on ...

    www.thenextgoodbook.com Brain Food by Lisa Mosconi, PhD, INHC 326 pages What?s it about? Lisa Mosconi is both a neuroscientist and a certified integrative nutritionist. In this book she delves into the question of what to eat for the health of your brain. Here is link to he...

    While I have read many different books and articles on this topic, this definitely is a good book for those who want to get their brain health back on track, or headed in the right direction. Very good, thorough information that if we are eating well we should not have to take tons of ...

    FINALLY!!! A doctor that listens to those of us with a long family history of Alzheimer's and dementia. We live in fear of losing our precious memories.. that we've seen in loved one's as they have aged. There are things that you CAN eat that will promote a healthy brain! There are als...

    Science based info Mostly validates what I already know about good eating. The one thing she didn?t really address was that some of the recommended foods are ecologically not easy or responsible to come by. In describing the diets of the blue zones, there was one region that didn?...

    This book could drive you a little crazy-- it's so difficult to meet these standards! But it was very good and I learned a lot even though I know a lot about nutrition already. I suggest reading it and not listening to it on Audible etc. as the narrator is terrible! ...

    This book was a refreshing perspective on the relationship we have with food. Brain nutrition is an important aspect of our lives that we need to start including in our daily practices. Great read by Dr. Lisa Mosconi. ...

    Good information - not a whole lot that is new if you have read the better nutrition books in the past but inspired me to buy dandelion greens, eat more caviar, and more intentionally incorporate intermittent fasting into my schedule ...

    Good science. Interesting take. I recommend this to anyone concerned about brain health (and general health). ...

    Just become a vegetarian, and you're 2/3 of the way there. ...

    3.5 stars. ...

    Most excellent book on nutrition and its impact on cognitive function. What to eat, and even recipes. Great job. Definitely a keeper for the home library. this was a goodreads giveaway ...

    ...

  • Ava
    May 10, 2018

    A must read whether you are young in age or young at heart. Even if you don?t agree with everything the author tells you, I guarantee you will learn something new. *As I did.* ...

    I have read books and articles claiming that playing certain games will help keep your brain strong and ward off dementias and Alzheimer's. This seemed plausible, but did not explain why these illnesses are in an upswing...some have claimed our longer lives as the culprit, however, aft...

    I lost 2-3 pounds reading this book! That sounds funny, but it's true. This is the best and most profound book I've read on such a subject. When it's published, several in my immediate family will receive a copy from me. And I want to give my ARC copy to another, so I'll buy one for my...

    Mosconi summarizes brain research that links diet with cognitive functionality, and provides clear suggestions for improving what you eat to stave off mental disease (particularly dementia and Alzheimer's). ...

    A worthwhile book based on the latest and most trustworthy findings on brain health and Alzheimer's research. Lisa Mosconi, PhD, INHC, combines her knowledge and training in Neuroscience / Neurology and integrative nutrition and holistic health, to lead readers though the science of br...

    this was one hell of an intresting reading ^^ im so going to try few things from here and put an update about it later on ...

    www.thenextgoodbook.com Brain Food by Lisa Mosconi, PhD, INHC 326 pages What?s it about? Lisa Mosconi is both a neuroscientist and a certified integrative nutritionist. In this book she delves into the question of what to eat for the health of your brain. Here is link to he...

    While I have read many different books and articles on this topic, this definitely is a good book for those who want to get their brain health back on track, or headed in the right direction. Very good, thorough information that if we are eating well we should not have to take tons of ...

    FINALLY!!! A doctor that listens to those of us with a long family history of Alzheimer's and dementia. We live in fear of losing our precious memories.. that we've seen in loved one's as they have aged. There are things that you CAN eat that will promote a healthy brain! There are als...

    Science based info Mostly validates what I already know about good eating. The one thing she didn?t really address was that some of the recommended foods are ecologically not easy or responsible to come by. In describing the diets of the blue zones, there was one region that didn?...

    This book could drive you a little crazy-- it's so difficult to meet these standards! But it was very good and I learned a lot even though I know a lot about nutrition already. I suggest reading it and not listening to it on Audible etc. as the narrator is terrible! ...

    This book was a refreshing perspective on the relationship we have with food. Brain nutrition is an important aspect of our lives that we need to start including in our daily practices. Great read by Dr. Lisa Mosconi. ...

    Good information - not a whole lot that is new if you have read the better nutrition books in the past but inspired me to buy dandelion greens, eat more caviar, and more intentionally incorporate intermittent fasting into my schedule ...

    Good science. Interesting take. I recommend this to anyone concerned about brain health (and general health). ...

    Just become a vegetarian, and you're 2/3 of the way there. ...

    3.5 stars. ...

    Most excellent book on nutrition and its impact on cognitive function. What to eat, and even recipes. Great job. Definitely a keeper for the home library. this was a goodreads giveaway ...

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  • Alexandra
    Apr 17, 2018

    A must read whether you are young in age or young at heart. Even if you don?t agree with everything the author tells you, I guarantee you will learn something new. *As I did.* ...

    I have read books and articles claiming that playing certain games will help keep your brain strong and ward off dementias and Alzheimer's. This seemed plausible, but did not explain why these illnesses are in an upswing...some have claimed our longer lives as the culprit, however, aft...

    I lost 2-3 pounds reading this book! That sounds funny, but it's true. This is the best and most profound book I've read on such a subject. When it's published, several in my immediate family will receive a copy from me. And I want to give my ARC copy to another, so I'll buy one for my...

    Mosconi summarizes brain research that links diet with cognitive functionality, and provides clear suggestions for improving what you eat to stave off mental disease (particularly dementia and Alzheimer's). ...

    A worthwhile book based on the latest and most trustworthy findings on brain health and Alzheimer's research. Lisa Mosconi, PhD, INHC, combines her knowledge and training in Neuroscience / Neurology and integrative nutrition and holistic health, to lead readers though the science of br...

    this was one hell of an intresting reading ^^ im so going to try few things from here and put an update about it later on ...

    www.thenextgoodbook.com Brain Food by Lisa Mosconi, PhD, INHC 326 pages What?s it about? Lisa Mosconi is both a neuroscientist and a certified integrative nutritionist. In this book she delves into the question of what to eat for the health of your brain. Here is link to he...

    While I have read many different books and articles on this topic, this definitely is a good book for those who want to get their brain health back on track, or headed in the right direction. Very good, thorough information that if we are eating well we should not have to take tons of ...

    FINALLY!!! A doctor that listens to those of us with a long family history of Alzheimer's and dementia. We live in fear of losing our precious memories.. that we've seen in loved one's as they have aged. There are things that you CAN eat that will promote a healthy brain! There are als...

    Science based info Mostly validates what I already know about good eating. The one thing she didn?t really address was that some of the recommended foods are ecologically not easy or responsible to come by. In describing the diets of the blue zones, there was one region that didn?...

    This book could drive you a little crazy-- it's so difficult to meet these standards! But it was very good and I learned a lot even though I know a lot about nutrition already. I suggest reading it and not listening to it on Audible etc. as the narrator is terrible! ...

    This book was a refreshing perspective on the relationship we have with food. Brain nutrition is an important aspect of our lives that we need to start including in our daily practices. Great read by Dr. Lisa Mosconi. ...

    Good information - not a whole lot that is new if you have read the better nutrition books in the past but inspired me to buy dandelion greens, eat more caviar, and more intentionally incorporate intermittent fasting into my schedule ...

    Good science. Interesting take. I recommend this to anyone concerned about brain health (and general health). ...

    Just become a vegetarian, and you're 2/3 of the way there. ...

    3.5 stars. ...

    Most excellent book on nutrition and its impact on cognitive function. What to eat, and even recipes. Great job. Definitely a keeper for the home library. this was a goodreads giveaway ...

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  • Sharon
    Nov 18, 2017

    A must read whether you are young in age or young at heart. Even if you don?t agree with everything the author tells you, I guarantee you will learn something new. *As I did.* ...

    I have read books and articles claiming that playing certain games will help keep your brain strong and ward off dementias and Alzheimer's. This seemed plausible, but did not explain why these illnesses are in an upswing...some have claimed our longer lives as the culprit, however, aft...

    I lost 2-3 pounds reading this book! That sounds funny, but it's true. This is the best and most profound book I've read on such a subject. When it's published, several in my immediate family will receive a copy from me. And I want to give my ARC copy to another, so I'll buy one for my...

    Mosconi summarizes brain research that links diet with cognitive functionality, and provides clear suggestions for improving what you eat to stave off mental disease (particularly dementia and Alzheimer's). ...

    A worthwhile book based on the latest and most trustworthy findings on brain health and Alzheimer's research. Lisa Mosconi, PhD, INHC, combines her knowledge and training in Neuroscience / Neurology and integrative nutrition and holistic health, to lead readers though the science of br...

    this was one hell of an intresting reading ^^ im so going to try few things from here and put an update about it later on ...

    www.thenextgoodbook.com Brain Food by Lisa Mosconi, PhD, INHC 326 pages What?s it about? Lisa Mosconi is both a neuroscientist and a certified integrative nutritionist. In this book she delves into the question of what to eat for the health of your brain. Here is link to he...

    While I have read many different books and articles on this topic, this definitely is a good book for those who want to get their brain health back on track, or headed in the right direction. Very good, thorough information that if we are eating well we should not have to take tons of ...

    FINALLY!!! A doctor that listens to those of us with a long family history of Alzheimer's and dementia. We live in fear of losing our precious memories.. that we've seen in loved one's as they have aged. There are things that you CAN eat that will promote a healthy brain! There are als...

    Science based info Mostly validates what I already know about good eating. The one thing she didn?t really address was that some of the recommended foods are ecologically not easy or responsible to come by. In describing the diets of the blue zones, there was one region that didn?...

    This book could drive you a little crazy-- it's so difficult to meet these standards! But it was very good and I learned a lot even though I know a lot about nutrition already. I suggest reading it and not listening to it on Audible etc. as the narrator is terrible! ...

    This book was a refreshing perspective on the relationship we have with food. Brain nutrition is an important aspect of our lives that we need to start including in our daily practices. Great read by Dr. Lisa Mosconi. ...

    Good information - not a whole lot that is new if you have read the better nutrition books in the past but inspired me to buy dandelion greens, eat more caviar, and more intentionally incorporate intermittent fasting into my schedule ...

    Good science. Interesting take. I recommend this to anyone concerned about brain health (and general health). ...

    Just become a vegetarian, and you're 2/3 of the way there. ...

    3.5 stars. ...

    Most excellent book on nutrition and its impact on cognitive function. What to eat, and even recipes. Great job. Definitely a keeper for the home library. this was a goodreads giveaway ...

  • Deanna Gold
    May 21, 2018

    A must read whether you are young in age or young at heart. Even if you don?t agree with everything the author tells you, I guarantee you will learn something new. *As I did.* ...

    I have read books and articles claiming that playing certain games will help keep your brain strong and ward off dementias and Alzheimer's. This seemed plausible, but did not explain why these illnesses are in an upswing...some have claimed our longer lives as the culprit, however, aft...

    I lost 2-3 pounds reading this book! That sounds funny, but it's true. This is the best and most profound book I've read on such a subject. When it's published, several in my immediate family will receive a copy from me. And I want to give my ARC copy to another, so I'll buy one for my...

    Mosconi summarizes brain research that links diet with cognitive functionality, and provides clear suggestions for improving what you eat to stave off mental disease (particularly dementia and Alzheimer's). ...

    A worthwhile book based on the latest and most trustworthy findings on brain health and Alzheimer's research. Lisa Mosconi, PhD, INHC, combines her knowledge and training in Neuroscience / Neurology and integrative nutrition and holistic health, to lead readers though the science of br...

    this was one hell of an intresting reading ^^ im so going to try few things from here and put an update about it later on ...

    www.thenextgoodbook.com Brain Food by Lisa Mosconi, PhD, INHC 326 pages What?s it about? Lisa Mosconi is both a neuroscientist and a certified integrative nutritionist. In this book she delves into the question of what to eat for the health of your brain. Here is link to he...

    While I have read many different books and articles on this topic, this definitely is a good book for those who want to get their brain health back on track, or headed in the right direction. Very good, thorough information that if we are eating well we should not have to take tons of ...

    FINALLY!!! A doctor that listens to those of us with a long family history of Alzheimer's and dementia. We live in fear of losing our precious memories.. that we've seen in loved one's as they have aged. There are things that you CAN eat that will promote a healthy brain! There are als...

    Science based info Mostly validates what I already know about good eating. The one thing she didn?t really address was that some of the recommended foods are ecologically not easy or responsible to come by. In describing the diets of the blue zones, there was one region that didn?...

    This book could drive you a little crazy-- it's so difficult to meet these standards! But it was very good and I learned a lot even though I know a lot about nutrition already. I suggest reading it and not listening to it on Audible etc. as the narrator is terrible! ...

  • Rena LeBlanc
    May 02, 2018

    A must read whether you are young in age or young at heart. Even if you don?t agree with everything the author tells you, I guarantee you will learn something new. *As I did.* ...

    I have read books and articles claiming that playing certain games will help keep your brain strong and ward off dementias and Alzheimer's. This seemed plausible, but did not explain why these illnesses are in an upswing...some have claimed our longer lives as the culprit, however, aft...

    I lost 2-3 pounds reading this book! That sounds funny, but it's true. This is the best and most profound book I've read on such a subject. When it's published, several in my immediate family will receive a copy from me. And I want to give my ARC copy to another, so I'll buy one for my...

    Mosconi summarizes brain research that links diet with cognitive functionality, and provides clear suggestions for improving what you eat to stave off mental disease (particularly dementia and Alzheimer's). ...

    A worthwhile book based on the latest and most trustworthy findings on brain health and Alzheimer's research. Lisa Mosconi, PhD, INHC, combines her knowledge and training in Neuroscience / Neurology and integrative nutrition and holistic health, to lead readers though the science of br...

    this was one hell of an intresting reading ^^ im so going to try few things from here and put an update about it later on ...

    www.thenextgoodbook.com Brain Food by Lisa Mosconi, PhD, INHC 326 pages What?s it about? Lisa Mosconi is both a neuroscientist and a certified integrative nutritionist. In this book she delves into the question of what to eat for the health of your brain. Here is link to he...

    While I have read many different books and articles on this topic, this definitely is a good book for those who want to get their brain health back on track, or headed in the right direction. Very good, thorough information that if we are eating well we should not have to take tons of ...

    FINALLY!!! A doctor that listens to those of us with a long family history of Alzheimer's and dementia. We live in fear of losing our precious memories.. that we've seen in loved one's as they have aged. There are things that you CAN eat that will promote a healthy brain! There are als...

    Science based info Mostly validates what I already know about good eating. The one thing she didn?t really address was that some of the recommended foods are ecologically not easy or responsible to come by. In describing the diets of the blue zones, there was one region that didn?...

    This book could drive you a little crazy-- it's so difficult to meet these standards! But it was very good and I learned a lot even though I know a lot about nutrition already. I suggest reading it and not listening to it on Audible etc. as the narrator is terrible! ...

    This book was a refreshing perspective on the relationship we have with food. Brain nutrition is an important aspect of our lives that we need to start including in our daily practices. Great read by Dr. Lisa Mosconi. ...

    Good information - not a whole lot that is new if you have read the better nutrition books in the past but inspired me to buy dandelion greens, eat more caviar, and more intentionally incorporate intermittent fasting into my schedule ...

    Good science. Interesting take. I recommend this to anyone concerned about brain health (and general health). ...

    Just become a vegetarian, and you're 2/3 of the way there. ...

    3.5 stars. ...

    Most excellent book on nutrition and its impact on cognitive function. What to eat, and even recipes. Great job. Definitely a keeper for the home library. this was a goodreads giveaway ...

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  • Larissa
    Apr 22, 2018

    A must read whether you are young in age or young at heart. Even if you don?t agree with everything the author tells you, I guarantee you will learn something new. *As I did.* ...

    I have read books and articles claiming that playing certain games will help keep your brain strong and ward off dementias and Alzheimer's. This seemed plausible, but did not explain why these illnesses are in an upswing...some have claimed our longer lives as the culprit, however, aft...

    I lost 2-3 pounds reading this book! That sounds funny, but it's true. This is the best and most profound book I've read on such a subject. When it's published, several in my immediate family will receive a copy from me. And I want to give my ARC copy to another, so I'll buy one for my...

    Mosconi summarizes brain research that links diet with cognitive functionality, and provides clear suggestions for improving what you eat to stave off mental disease (particularly dementia and Alzheimer's). ...

    A worthwhile book based on the latest and most trustworthy findings on brain health and Alzheimer's research. Lisa Mosconi, PhD, INHC, combines her knowledge and training in Neuroscience / Neurology and integrative nutrition and holistic health, to lead readers though the science of br...

    this was one hell of an intresting reading ^^ im so going to try few things from here and put an update about it later on ...

    www.thenextgoodbook.com Brain Food by Lisa Mosconi, PhD, INHC 326 pages What?s it about? Lisa Mosconi is both a neuroscientist and a certified integrative nutritionist. In this book she delves into the question of what to eat for the health of your brain. Here is link to he...

    While I have read many different books and articles on this topic, this definitely is a good book for those who want to get their brain health back on track, or headed in the right direction. Very good, thorough information that if we are eating well we should not have to take tons of ...

    FINALLY!!! A doctor that listens to those of us with a long family history of Alzheimer's and dementia. We live in fear of losing our precious memories.. that we've seen in loved one's as they have aged. There are things that you CAN eat that will promote a healthy brain! There are als...

    Science based info Mostly validates what I already know about good eating. The one thing she didn?t really address was that some of the recommended foods are ecologically not easy or responsible to come by. In describing the diets of the blue zones, there was one region that didn?...

    This book could drive you a little crazy-- it's so difficult to meet these standards! But it was very good and I learned a lot even though I know a lot about nutrition already. I suggest reading it and not listening to it on Audible etc. as the narrator is terrible! ...

    This book was a refreshing perspective on the relationship we have with food. Brain nutrition is an important aspect of our lives that we need to start including in our daily practices. Great read by Dr. Lisa Mosconi. ...

    Good information - not a whole lot that is new if you have read the better nutrition books in the past but inspired me to buy dandelion greens, eat more caviar, and more intentionally incorporate intermittent fasting into my schedule ...

    Good science. Interesting take. I recommend this to anyone concerned about brain health (and general health). ...

    Just become a vegetarian, and you're 2/3 of the way there. ...

    3.5 stars. ...

    Most excellent book on nutrition and its impact on cognitive function. What to eat, and even recipes. Great job. Definitely a keeper for the home library. this was a goodreads giveaway ...

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